Get The First 90 Days — Survive Your Puppy
It's 2am. Your puppy is screaming. And you're Googling "is it normal to regret getting a puppy."
Yes. It's normal. And no, your dog isn't broken. You just need a plan.
Get the guide — $12 (instant)Instant PDF download. Works on phone, laptop, anywhere. No subscription.
The crate-screaming starts the second you walk away.
Every "expert" online has a different rule.
You feel like you're failing — at week one.
The Puppy Potty Cheat Sheet
One page. Print it, stick it on the fridge. The 5 rules that fix 90% of accidents — used by every owner of this guide. Free, no credit card.
No spam. Unsubscribe anytime. We keep the email so we can send you the cheat sheet now and a few short notes as you go through the first 90 days.
The First 90 Days is the no-fluff plan you actually need.
29 pages. Day-by-day. No 40-page rants about wolf pack dynamics. Just exactly what to do — hour by hour, week by week — so you sleep through the night, your house survives, and 90 days from now you have a dog you can actually live with.
Here's a real page from the guide
Not a teaser. Not a sample chapter. The actual content you get on page 7.
The first night will be the worst night. Then it gets better fast.
Most puppies will cry the first 1–3 nights. By night 4 most settle into 4–6 hour stretches. By night 7, the majority sleep through. That isn't optimism — that's biology if you don't accidentally undo it.
- 9:30pm Last meal at least 3 hours before bed. Last full water bowl 90 minutes before.
- 10:30pm Last potty trip. No play. Quiet voice only. Back inside.
- 11:00pm Into the crate. Lights low, white noise on, blanket over 3 sides.
- If they cry > 90 sec Don't speak. Don't make eye contact. Calm hand on the crate top. Count to 30. Walk away.
- 3–4am Expect the wake-up. This is biology, not training. Carry them outside in silence. 90 seconds of potty. Back in the crate. No reward, no praise, no play.
- 6:30–7am Start the day. Voice party. Outside. This is how they learn morning = freedom.
— Excerpted from The First 90 Days, page 7
What's inside
- Day 1: The First 24 Hours — minute by minute, including the moment you walk in the door
- The First Night Plan — ends crate-screaming in 4–7 nights, the timeline above
- The Potty Plan — the one rule that fixes 90% of accidents (and the four "nevers")
- Bite-inhibition plan — stops the chewing-everything phase fast, without yelling
- The "Want To Give Up" cheat sheet — the page you'll re-read at 4am of week 2
- Vet visit prep — exact questions to ask, what shots to expect, what to push back on
- The 90-Day Checklist — print it. Tape it to the fridge. Check things off as you go.
- Lifetime updates — every revision sent free, automatically
What this is NOT
Saving you the time of finding out the wrong way.
Don't buy this if you wanted any of these things:
- A 200-page rant about wolf pack dynamics or "alpha" theory.
- A bait-and-switch into a $200 video course or 1-on-1 coaching upsell.
- A breed-specific guide. (This is general first-90-days. Breed-specific is coming next.)
- A replacement for a vet. If your puppy is sick, see a vet.
- A protocol for serious aggression, severe fear, or trauma cases. Those need a behaviorist, not a PDF.
- A "buy now, regret later" purchase. The price is low because the risk should feel low.
Who wrote this?
I'm Elie. I've raised six puppies — including two goldens, a dachshund, a foster lab mix that nobody wanted, and a cattle dog who made me question my entire life. I made every mistake. I read all the books. I watched all the YouTube videos at 3am wondering if I'd broken something permanently.
The First 90 Days is the day-by-day plan I wish someone had handed me at 4am of week one — when I was sitting on the bathroom floor wondering if I'd made a terrible mistake.
You haven't. You just need the plan. The same plan that has worked, in order, on six different dogs with six different temperaments. Now written down for you.
Questions people actually ask
Will this work for my specific breed?
The first 90 days are biology, not breed. Sleep cycles, potty timing, crate adaptation — those run on the same clock for a golden as for a doxie. Breed-specific quirks (working line drives, brachycephalic breathing, giant-breed exercise limits) get their own breed-line guides coming next.
My puppy is already 4–6 months old. Useful?
Yes — the night plan, the crate protocol, and the bite-inhibition chapter all retro-fit to an older puppy on day one. You skip the "first 24 hours" section. Everything else applies.
How fast does it arrive?
Instant. The download link emails to you within ~60 seconds of checkout. Reading on your phone tonight is the expected path.
What if my partner won't read 29 pages?
They don't need to. The cheat sheets in the back are designed to print and tape to the fridge — that's the protocol for whoever is on 3am duty. The full guide is for the person who wants to know why.
Is the price low because it's bad?
It's low because the risk should be on me, not you. If the first ten pages don't earn your trust, you've lost less than a pizza. The price is the trust signal.
Honest fine print
- 29-page PDF. Not a course. Not a video. Just the plan, written down.
- $17, instant download, works on any phone or laptop.
- No upsells in the PDF. No affiliate links pushing products. The book is the book.
- If something doesn't make sense after you read it, reply to the email — I read every reply.
You're doing better than you think.
— Elie V · the90dayspuppy.com